Find Balance and Strength at Adamstown’s NEW Mat Pilates & Yoga Studio
Welcome to Hannah Woods Pilates and Yoga, your supportive, family-friendly haven in Adamstown. Our studio is designed for everyone, offering an open and relaxed space where the focus is on real, accessible wellness.
With a blend of mat Pilates and yoga, our skilled instructors lead you through classes that are both grounding and energising, helping you build strength, flexibility, and mindfulness.
Whether you're exploring for the first time or deepening a long-time practice, you'll find our approach warm, welcoming and tailored to meet your needs.
Join our inviting community and experience the balance and vitality that mat Pilates and yoga can bring to your life where you can connect, move, and grow on your journey to a healthier, more balanced self!
A welcoming & inclusive space for self care and wellness
Hannah Wood Pilates began in 2020, creating a welcoming and inclusive space for women in Lambton to focus on their well-being. With a warm and inviting studio atmosphere, Hannah quickly built a trusted reputation for helping women feel empowered in their wellness journeys.
Now reopening in Adamstown, Hannah is excited to bring the same supportive, judgement-free environment, where prioritising health and self-care is accessible and encouraged.
Dedicated to empowering women, Hannah offers Matwork Pilates and Yoga classes designed for all stages of life, especially for mothers balancing the demands of family. At her studio, Mums can bring their children along, making it easy to invest in self-care and connect with a like-minded community.
Matwork Pilates offers invaluable physical and mental benefits—not just for Mums, but for women of all ages and stages.
Our Classes
At Hannah Wood Pilates, we believe that fitness should be for everyone.
We offer a warm and inviting atmosphere where real people with real bodies come together to improve their well-being.
Our mission is to make you feel comfortable just as you are and to empower you to prioritise self-care.
Discover the joy of Pilates and Yoga in a fun, inclusive, and uplifting space for all levels.
Try us for only $10.00!
One Mat Pilates or Yoga Class at our Adamstown studio
Looking for reformer pilates classes?
Join us over at Core Collective Pilates in Maitland and Wallsend!
Join our warm and inviting community and uncover the transformative magic of Pilates in Maitland and Wallsend, paving the way to a healthier, more balanced you.
